Bernd Becke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
10,000m |
57:41.3 |
2:53.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,000m |
1:00:34.4 |
3:01.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
10,000m |
59:22.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,000m |
27:47.9 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
31:25.5 |
3:08.5 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
30:21.8 |
3:02.1 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
30:32.2 |
3:03.2 |
RowErg |
Hwt |
View workout
|
12/01/19 |
4,000m |
22:20.8 |
2:47.6 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
29:51.5 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
10,000m |
59:57.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/29/19 |
2,000m |
11:51.5 |
2:57.8 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,000m |
30:52.2 |
3:05.2 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,000m |
11:06.4 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,000m |
11:34.7 |
2:53.6 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,000m |
30:41.0 |
3:04.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,000m |
31:40.2 |
3:10.0 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,000m |
27:12.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/22/19 |
10,000m |
56:36.1 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
10,000m |
1:01:22.3 |
3:04.1 |
RowErg |
Hwt |
View workout
|
11/21/19 |
10,000m |
1:01:34.1 |
3:04.7 |
RowErg |
Hwt |
View workout
|