Bernd Becke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/19 |
15,563m |
1:30:06.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
12/23/19 |
15,283m |
1:30:05.7 |
2:56.8 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,000m |
31:29.6 |
3:08.9 |
RowErg |
Hwt |
View workout
|
12/23/19 |
3,422m |
18:54.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,081m |
29:20.3 |
2:53.2 |
RowErg |
Hwt |
View workout
|
12/23/19 |
9,855m |
55:48.1 |
2:49.8 |
RowErg |
Hwt |
View workout
|
12/22/19 |
6,121m |
34:13.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/22/19 |
10,521m |
1:00:44.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|
12/22/19 |
4,986m |
29:42.8 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/21/19 |
5,014m |
28:09.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|
12/21/19 |
5,000m |
27:44.2 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/21/19 |
5,000m |
28:22.9 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/21/19 |
5,000m |
27:48.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/20/19 |
5,000m |
28:41.1 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/20/19 |
5,000m |
28:53.8 |
2:53.3 |
RowErg |
Hwt |
View workout
|
12/19/19 |
5,000m |
27:52.8 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/19/19 |
5,000m |
29:11.1 |
2:55.1 |
RowErg |
Hwt |
View workout
|
12/19/19 |
5,000m |
29:22.2 |
2:56.2 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,000m |
27:59.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,000m |
29:46.5 |
2:58.6 |
RowErg |
Hwt |
View workout
|