David Jones

Log

Date Workout Score Ave Comments Action
02/12/19 0:20.0 100m 1:40.0 View workout
02/12/19 2:55.3 800m 1:49.5

4x200 with 30 secs rest

View workout
02/12/19 7:45.1 2,000m 1:56.2 View workout
02/08/19 12:00.0 1,977m 3:02.0 View workout
02/08/19 5:00.0 1,052m 2:22.5 View workout
02/08/19 2:07.5 600m 1:46.2 View workout
02/05/19 26:55.0 4,509m 2:59.0

2000 pyramid 1.2 19 short workout

View workout
02/05/19 8:26.0 2,957m 1:25.5

Warm up

View workout
01/22/19 0:18.6 100m 1:33.0 View workout
01/22/19 3468m

500x 5 2min easy

View workout