Jürgen Goller

Log

Date Distance Time Pace Comments Action
10/09/23 6,438m 30:01.6 2:19.9 View workout
10/06/23 4,031m 19:00.0 2:21.4 View workout
10/04/23 3,757m 20:41.9 2:45.2 View workout
09/30/23 3,983m 19:00.0 2:23.1 View workout
09/25/23 3,204m 15:00.0 2:20.4

3 x 5 min / 3 min easy by KREW

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09/23/23 3,000m 14:20.9 2:23.4

3 x 1000m / 3 min easy by KREW

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09/22/23 3,000m 14:42.3 2:27.0

3 x 1000m / 3 min easy by KREW

View workout
09/22/23 43m 0:17.6 3:24.6

3 x 1000m / 3 min easy by KREW

View workout
04/10/23 6,393m 35:00.4 2:44.2

Just Go by KREW

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03/01/23 5,274m 25:00.0 2:22.2

5 x 5 min / 3 min easy by KREW

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02/05/23 6,000m 27:12.4 2:16.0

4 x 1500m / 2 min easy by KREW

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01/23/23 7,500m 34:51.6 2:19.4

5 x 1500m / 1 min easy by KREW

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01/13/23 5,104m 24:00.0 2:21.0

4 x 6 min / 3 min easy by KREW

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01/04/23 3,058m 15:00.0 2:27.1

Acutus by KREW

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06/10/22 6,000m 25:51.9 2:09.3

4 x 1500m / 2 min easy by KREW

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06/08/22 6,601m 30:00.0 2:16.3

5 x 6 min / 2 min easy by KREW

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06/06/22 3,202m 15:02.9 2:20.9

Just Go by KREW

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06/06/22 5,402m 24:00.0 2:13.2

6 x 4 min / 3 min easy by KREW

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05/30/22 4,244m 18:00.0 2:07.2

6 x 3 min / 3 min easy by KREW

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05/22/22 5,370m 24:00.0 2:14.0

3 x 8 min with level change by KREW

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