Jürgen Goller

Log

Date Distance Time Pace Comments Action
12/22/21 4,510m 20:00.0 2:13.0

10 x 2 min / 1 min easy by KREW/LiveRowing

View workout
12/05/21 6,000m 26:25.5 2:12.1

6 x 1000m / 2 min easy by KREW/LiveRowing

View workout
11/25/21 8,000m 35:52.9 2:14.5

4 x 2000m / 2 min easy by KREW/LiveRowing

View workout
11/17/21 4,500m 19:57.5 2:13.0

3 x 1500m / 2 min easy by KREW/LiveRowing

View workout
11/14/21 5,446m 24:00.0 2:12.2

3 x 8 min / 4 min easy by KREW/LiveRowing

View workout
11/11/21 6,000m 26:16.6 2:11.3

4 x 1500m / 1 min easy by KREW/LiveRowing

View workout
11/09/21 1,000m 5:26.5 2:43.2

Just Go by KREW/LiveRowing

View workout
11/09/21 5,512m 24:00.0 2:10.6

6 x 4 min / 1 min easy by KREW/LiveRowing

View workout
10/26/21 6,568m 30:00.0 2:17.0

2 x 15 min @ 26 spm / 4 min easy by KREW/LiveRowing

View workout
10/24/21 6,000m 28:03.6 2:20.3

3 x 2000m / 2 min easy by KREW/LiveRowing

View workout
10/22/21 6,000m 28:20.3 2:21.6

6 x 1000m / 3 min easy by KREW/LiveRowing

View workout
08/08/21 6,247m 30:00.0 2:24.0

Mar 2018 - The RowPro Tactical Double by KREW/LiveRowing

View workout
08/05/21 6,780m 30:34.1 2:15.2

The Boat Race Course by KREW/LiveRowing

View workout
08/03/21 8,593m 40:00.0 2:19.6

40 Mins Steady State by KREW/LiveRowing

View workout
06/06/21 8,000m 36:16.0 2:16.0

FMWOW - 20-02-2021 by KREW/LiveRowing

View workout
06/04/21 13,073m 1:00:00.0 2:17.6

2 x 30 min / 2 min easy by KREW/LiveRowing

View workout
05/26/21 10,000m 44:45.5 2:14.2

FMWOW 02-05-20 4/3/2/1km by KREW/LiveRowing

View workout
05/21/21 8,798m 40:00.0 2:16.3

2 x 20 min / 5 min easy by KREW/LiveRowing

View workout
05/17/21 6,785m 30:00.0 2:12.6

FMWOW 28-11-2020 by KREW/LiveRowing

View workout
05/14/21 12,822m 1:00:09.9 2:20.7

Just Row by KREW/LiveRowing

View workout