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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrea Guidi

Log

Date Distance Time Pace Comments Action
02/10/20 1,000m 4:02.3 2:01.1 View workout
02/07/20 5,000m 19:51.8 1:59.1 View workout
02/07/20 6,000m 22:10.3 1:50.8

28sr

 View workout
02/07/20 1,000m 3:54.2 1:57.1 View workout
02/07/20 276m 1:09.2 2:05.3 View workout
02/07/20 5,000m 19:51.8 1:59.1

23sr

 View workout
02/06/20 1,000m 3:58.3 1:59.1 View workout
02/06/20 10,000m 39:52.9 1:59.6

24sr fermato 2 volte ma rientro.

 View workout
02/06/20 403m 1:35.2 1:58.1 View workout
02/04/20 3,000m 11:57.9 1:59.6 View workout
02/04/20 7,837m 30:00.0 1:54.8 View workout
02/03/20 10,000m 38:23.1 1:55.1

Maro'!! Tosto..

 View workout
01/30/20 5,000m 20:00.6 2:00.0

24sr cd

 View workout
01/30/20 2,000m 7:50.0 1:57.5 View workout
01/30/20 2,000m 7:00.4 1:45.1

Yess, but the date! :-( 32sr

 View workout
01/29/20 8,000m 42:34.9 2:39.6 View workout
01/27/20 2,000m 7:53.5 1:58.3 View workout
01/27/20 10,000m 38:49.1 1:56.4

Yess! 😍

 View workout
01/25/20 8,013m 30:00.0 1:52.3

yeahhhhh!🎉🎉🎉🎉👍

 View workout
01/23/20 7,739m 30:00.0 1:56.2

one stop

 View workout