Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
11/05/20 |
15,200 |
1:01:00.0 |
2:00.3 |
SkiErg |
View workout
|
11/04/20 |
1,444 |
5:00.0 |
1:43.8 |
SkiErg |
View workout
|
11/03/20 |
150 |
0:20.4 |
1:08.0 |
SkiErg |
View workout
|
11/03/20 |
411 |
2:00.0 |
2:25.9 |
SkiErg |
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|
11/03/20 |
555 |
3:00.0 |
2:42.1 |
SkiErg |
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|
11/02/20 |
7,862 |
30:00.0 |
1:54.4 |
SkiErg |
View workout
|
11/01/20 |
201 |
0:28.9 |
1:11.8 |
SkiErg |
View workout
|
11/01/20 |
6,666 |
25:00.0 |
1:52.5 |
SkiErg |
View workout
|
10/30/20 |
26,300 |
1:50:00.0 |
2:05.4 |
SkiErg |
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|
10/28/20 |
750 |
2:00.1 |
1:20.0 |
SkiErg |
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|
10/28/20 |
111 |
0:55.0 |
4:07.7 |
SkiErg |
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|
10/26/20 |
12,444 |
41:00.0 |
1:38.8 |
SkiErg |
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|
10/25/20 |
250 |
0:34.7 |
1:09.4 |
SkiErg |
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|
10/25/20 |
1,011 |
5:00.0 |
2:28.3 |
SkiErg |
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|
10/23/20 |
21,097 |
1:17:14.2 |
1:49.8 |
SkiErg |
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|
10/22/20 |
100 |
0:13.4 |
1:07.0 |
SkiErg |
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|
10/22/20 |
120 |
0:16.1 |
1:07.0 |
SkiErg |
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|
10/22/20 |
222 |
0:55.0 |
2:03.8 |
SkiErg |
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|
10/21/20 |
2,444 |
12:00.0 |
2:27.2 |
SkiErg |
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|
10/20/20 |
9,333 |
34:00.0 |
1:49.2 |
SkiErg |
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|
10/19/20 |
12,111 |
47:00.0 |
1:56.4 |
SkiErg |
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|
10/17/20 |
5,000 |
16:36.9 |
1:39.6 |
SkiErg |
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|
10/15/20 |
2,143 |
7:00.0 |
1:37.9 |
SkiErg |
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|
10/13/20 |
12,888 |
50:00.0 |
1:56.3 |
SkiErg |
View workout
|
10/12/20 |
3,009 |
10:00.0 |
1:39.7 |
SkiErg |
View workout
|