Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
9,800m |
40:00.0 |
2:02.4 |
SkiErg |
|
View workout
|
11/23/20 |
1,444m |
7:00.0 |
2:25.4 |
SkiErg |
|
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|
11/23/20 |
3,622m |
12:00.0 |
1:39.3 |
SkiErg |
|
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|
11/23/20 |
147m |
0:20.0 |
1:08.0 |
SkiErg |
|
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|
11/21/20 |
3,668m |
12:22.0 |
1:41.1 |
SkiErg |
|
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|
11/20/20 |
3,111m |
11:00.0 |
1:46.0 |
SkiErg |
|
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|
11/18/20 |
37,559m |
2:28:00.0 |
1:58.2 |
SkiErg |
|
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|
11/17/20 |
333m |
0:49.0 |
1:13.5 |
SkiErg |
|
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|
11/17/20 |
10,333m |
40:00.0 |
1:56.1 |
SkiErg |
|
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|
11/16/20 |
100m |
0:13.4 |
1:07.0 |
SkiErg |
|
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|
11/16/20 |
11,111m |
45:00.0 |
2:01.5 |
SkiErg |
|
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|
11/14/20 |
1,000m |
2:44.3 |
1:22.1 |
SkiErg |
|
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|
11/12/20 |
5,001m |
20:00.0 |
1:59.9 |
SkiErg |
|
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|
11/12/20 |
1,777m |
6:00.0 |
1:41.2 |
SkiErg |
|
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|
11/12/20 |
1,000m |
2:45.2 |
1:22.6 |
SkiErg |
|
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|
11/11/20 |
4,111m |
15:00.0 |
1:49.4 |
SkiErg |
|
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|
11/09/20 |
3,111m |
11:00.0 |
1:46.0 |
SkiErg |
|
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|
11/09/20 |
100m |
0:12.9 |
1:04.5 |
SkiErg |
|
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|
11/08/20 |
6,055m |
23:20.0 |
1:55.6 |
SkiErg |
|
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|
11/06/20 |
3,777m |
13:00.0 |
1:43.2 |
SkiErg |
|
View workout
|