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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Fredrik Smulter

Log

Date Distance Time Pace Comments Action
10/19/20 12,111m 47:00.0 1:56.4 View workout
10/17/20 5,000m 16:36.9 1:39.6 View workout
10/15/20 2,143m 7:00.0 1:37.9 View workout
10/13/20 12,888m 50:00.0 1:56.3 View workout
10/12/20 3,009m 10:00.0 1:39.7 View workout
10/12/20 5,000m 16:40.6 1:40.0 View workout
10/11/20 711m 3:03.0 2:08.6 View workout
10/11/20 200m 0:27.5 1:08.7 View workout
10/08/20 566m 2:00.0 1:46.0 View workout
10/07/20 10,444m 42:00.0 2:00.6 View workout
10/06/20 100m 0:15.3 1:16.5 View workout
10/06/20 100m 0:15.7 1:18.5

seated

 View workout
10/06/20 100m 0:15.6 1:18.0

seated

 View workout
10/06/20 2,888m 10:00.0 1:43.8 View workout
10/05/20 10,166m 35:00.0 1:43.2 View workout
10/05/20 822m 3:00.0 1:49.4 View workout
10/04/20 6,222m 21:00.0 1:41.2 View workout
10/03/20 4,433m 14:00.0 1:34.7 View workout
10/02/20 2,255m 10:00.0 2:13.0 View workout
10/02/20 2,000m 6:06.9 1:31.7 View workout