Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/20 |
12,111m |
47:00.0 |
1:56.4 |
SkiErg |
|
View workout
|
10/17/20 |
5,000m |
16:36.9 |
1:39.6 |
SkiErg |
|
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|
10/15/20 |
2,143m |
7:00.0 |
1:37.9 |
SkiErg |
|
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|
10/13/20 |
12,888m |
50:00.0 |
1:56.3 |
SkiErg |
|
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|
10/12/20 |
3,009m |
10:00.0 |
1:39.7 |
SkiErg |
|
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|
10/12/20 |
5,000m |
16:40.6 |
1:40.0 |
SkiErg |
|
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10/11/20 |
711m |
3:03.0 |
2:08.6 |
SkiErg |
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10/11/20 |
200m |
0:27.5 |
1:08.7 |
SkiErg |
|
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10/08/20 |
566m |
2:00.0 |
1:46.0 |
SkiErg |
|
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|
10/07/20 |
10,444m |
42:00.0 |
2:00.6 |
SkiErg |
|
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10/06/20 |
100m |
0:15.3 |
1:16.5 |
SkiErg |
|
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|
10/06/20 |
100m |
0:15.7 |
1:18.5 |
SkiErg |
|
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|
10/06/20 |
100m |
0:15.6 |
1:18.0 |
SkiErg |
|
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|
10/06/20 |
2,888m |
10:00.0 |
1:43.8 |
SkiErg |
|
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|
10/05/20 |
10,166m |
35:00.0 |
1:43.2 |
SkiErg |
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10/05/20 |
822m |
3:00.0 |
1:49.4 |
SkiErg |
|
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|
10/04/20 |
6,222m |
21:00.0 |
1:41.2 |
SkiErg |
|
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|
10/03/20 |
4,433m |
14:00.0 |
1:34.7 |
SkiErg |
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|
10/02/20 |
2,255m |
10:00.0 |
2:13.0 |
SkiErg |
|
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|
10/02/20 |
2,000m |
6:06.9 |
1:31.7 |
SkiErg |
|
View workout
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