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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/14/24 6,515m 30:00.0 2:18.1 View workout
10/11/24 6,649m 30:00.0 2:15.3 View workout
10/10/24 6,587m 30:00.0 2:16.6 View workout
10/09/24 6,624m 30:00.0 2:15.8 View workout
10/08/24 6,554m 30:00.0 2:17.3 View workout
10/07/24 6,639m 30:00.0 2:15.5 View workout
10/04/24 6,559m 30:00.0 2:17.2 View workout
10/03/24 6,756m 30:00.0 2:13.2 View workout
10/02/24 6,623m 30:00.0 2:15.8 View workout
10/01/24 6,708m 30:00.0 2:14.1 View workout
09/30/24 6,556m 30:00.0 2:17.2 View workout
09/26/24 6,621m 30:00.0 2:15.9 View workout
09/25/24 6,606m 30:00.0 2:16.2 View workout
09/24/24 6,529m 30:00.0 2:17.8 View workout
09/23/24 6,443m 30:00.0 2:19.6 View workout
09/20/24 6,399m 30:00.0 2:20.6 View workout
09/19/24 6,573m 30:00.0 2:16.9 View workout
09/18/24 6,469m 30:00.0 2:19.1 View workout
09/17/24 6,340m 30:00.0 2:21.9 View workout
09/16/24 6,344m 30:00.0 2:21.8 View workout