Jarrett Reichle

Log

Date Distance Time Pace Comments Action
09/15/23 900m 3:09.9 1:45.5

300m x 3
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09/15/23 500m 1:56.7 1:56.7

Warmup row
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09/14/23 1,000m 2:11.3 2:11.3

1k warmup bike
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09/14/23 6,000m 22:08.8 1:50.7

ROWW33S5 - GA Members
app.erg.zone/w/38CBa8JlQ3-RHVON-mWFaQ

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09/14/23 500m 2:13.9 2:13.9

Warmup row
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09/13/23 14,459m 55:01.1 3:48.3

BIKEW33S2 - GA Members
app.erg.zone/w/1sSgvuLkSzCvM4wTxScS-Q

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09/13/23 1,000m 2:19.6 2:19.6

1k warmup bike
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09/11/23 1,000m 2:04.9 2:04.9

1k warmup bike
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09/11/23 6,020m 21:50.9 1:48.8

SKIW33S7 - GA Members
app.erg.zone/w/9WbUIPYzTHeD2l2RbSHMuA

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09/11/23 500m 1:49.2 1:49.2

Ski warmup
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09/11/23 500m 2:11.7 2:11.7

Ski warmup
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09/10/23 1,000m 2:15.8 2:15.8

1k warmup bike
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09/10/23 24,132m 50:20.4 2:05.1

10 min x 6
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09/10/23 1,000m 2:20.4 2:20.4

1k warmup bike
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09/08/23 2,360m 4:20.0 1:50.1

Cals
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09/08/23 1,000m 2:13.7 2:13.7

1k warmup bike
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09/08/23 1,000m 2:15.3 2:15.3

1k warmup bike
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09/08/23 6,000m 22:26.3 1:52.1

ROWW32S5 - GA Members
app.erg.zone/w/OV7lxODVR_Gg9XSVHbSbcw

View workout
09/08/23 500m 2:01.8 2:01.8

Warmup row
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09/05/23 1,000m 2:21.1 2:21.1

1k warmup bike
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