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Log

Date Distance Time Pace Comments Action
03/20/19 10,000m 40:29.8 2:01.4 View workout
03/19/19 15,000m 1:05:05.2 2:10.1 View workout
03/18/19 14,309m 1:00:00.0 2:05.7 View workout
03/18/19 42,195m 3:26:46.6 2:27.0 View workout
03/16/19 8,000m 34:24.0 2:09.0 View workout
03/15/19 5,000m 18:28.0 1:50.8

10x500m intervals

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03/14/19 10,000m 39:59.0 1:59.9 View workout
03/07/19 500m 1:31.2 1:31.2 View workout
12/15/18 21,097m 1:30:47.0 2:09.0 View workout