Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/15/23	2,000m	11:29.9	2:52.4	SkiErg		2000m	View workout
03/15/23	2,000m	11:46.3	2:56.5	SkiErg		2000m	View workout
03/15/23	2,000m	10:06.7	2:31.6	RowErg	Hwt	2000m	View workout
03/15/23	4,000m	10:55.6	2:43.9	BikeErg			View workout
03/14/23	2,000m	11:41.9	2:55.4	SkiErg		2000m	View workout
03/14/23	2,000m	10:18.0	2:34.5	RowErg	Hwt	2000m	View workout
03/14/23	2,000m	12:16.0	3:04.0	SkiErg		2000m	View workout
03/14/23	2,000m	10:57.7	2:44.4	RowErg	Hwt	2000m	View workout
03/14/23	4,000m	11:01.2	2:45.3	BikeErg			View workout
03/13/23	2,000m	11:51.1	2:57.7	SkiErg		2000m	View workout
03/13/23	2,000m	9:59.6	2:29.9	RowErg	Hwt	2000m	View workout
03/13/23	2,000m	12:01.5	3:00.3	SkiErg		2000m	View workout
03/13/23	2,000m	10:52.7	2:43.1	RowErg	Hwt	2000m	View workout
03/13/23	4,000m	10:51.2	2:42.8	BikeErg			View workout
03/12/23	5,000m	29:00.9	2:54.0	SkiErg		5000m	View workout
03/12/23	5,000m	25:00.8	2:30.0	RowErg	Hwt	5000m	View workout
03/12/23	4,000m	10:49.2	2:42.3	BikeErg			View workout
03/11/23	5,000m	28:40.6	2:52.0	SkiErg			View workout
03/11/23	5,000m	24:32.7	2:27.2	RowErg	Hwt		View workout
03/11/23	4,000m	10:32.9	2:38.2	BikeErg		4000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts