Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/24/23	2,000m	10:35.7	2:38.9	RowErg	Hwt	2000m	View workout
03/24/23	4,000m	10:22.0	2:35.5	BikeErg			View workout
03/23/23	2,000m	11:19.3	2:49.8	SkiErg		2000m	View workout
03/23/23	2,000m	10:18.6	2:34.6	RowErg	Hwt	2000m	View workout
03/23/23	2,000m	11:38.9	2:54.7	SkiErg		2000m	View workout
03/23/23	2,000m	10:32.2	2:38.0	RowErg	Hwt	2000m	View workout
03/23/23	4,000m	10:36.2	2:39.0	BikeErg			View workout
03/22/23	2,000m	11:10.6	2:47.6	SkiErg		2000m	View workout
03/22/23	2,000m	10:04.3	2:31.0	RowErg	Hwt	2000m	View workout
03/22/23	2,000m	11:04.5	2:46.1	SkiErg		2000m	View workout
03/22/23	2,000m	9:58.9	2:29.7	RowErg	Hwt	2000m	View workout
03/22/23	4,000m	10:22.8	2:35.7	BikeErg			View workout
03/21/23	4,000m	9:39.5	2:24.8	BikeErg			View workout
03/21/23	2,000m	10:12.2	2:33.0	SkiErg		2000m	View workout
03/21/23	2,000m	10:56.6	2:44.1	SkiErg		2000m	View workout
03/21/23	2,000m	9:54.7	2:28.6	RowErg	Hwt	2000m	View workout
03/21/23	4,000m	10:10.9	2:32.7	BikeErg			View workout
03/20/23	2,000m	11:24.6	2:51.1	SkiErg		2000m	View workout
03/20/23	2,000m	10:29.3	2:37.3	RowErg	Hwt	2000m	View workout
03/20/23	2,000m	11:54.9	2:58.7	SkiErg		2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts