Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/04/23	6,747m	16:00.0	2:22.2	BikeErg			View workout
03/03/23	2,000m	10:38.0	2:39.5	SkiErg		2000m	View workout
03/03/23	2,000m	9:30.6	2:22.6	RowErg	Hwt	2000m	View workout
03/03/23	2,000m	10:30.7	2:37.6	SkiErg		2000m	View workout
03/03/23	2,000m	9:44.5	2:26.1	RowErg	Hwt	2000m	View workout
03/03/23	4,000m	9:53.9	2:28.4	BikeErg			View workout
03/02/23	2,000m	10:49.0	2:42.2	SkiErg		2000m	View workout
03/02/23	2,000m	9:44.3	2:26.0	RowErg	Hwt	2000m	View workout
03/02/23	2,000m	11:19.8	2:49.9	SkiErg		2000m	View workout
03/02/23	2,000m	9:59.3	2:29.8	RowErg	Hwt	2000m	View workout
03/02/23	4,000m	10:32.7	2:38.1	BikeErg			View workout
03/01/23	10,000m	49:06.8	2:27.3	RowErg	Hwt		View workout
03/01/23	4,000m	9:41.3	2:25.3	BikeErg			View workout
02/28/23	1,000m	2:18.6	2:18.6	BikeErg			View workout
02/28/23	2,000m	11:17.9	2:49.4	SkiErg		2000m	View workout
02/28/23	2,000m	9:37.4	2:24.3	RowErg	Hwt	2000m	View workout
02/28/23	2,000m	11:02.9	2:45.7	SkiErg		2000m	View workout
02/28/23	2,000m	9:54.4	2:28.6	RowErg	Hwt	2000m	View workout
02/28/23	4,000m	10:22.6	2:35.6	BikeErg			View workout
02/27/23	2,000m	11:28.1	2:52.0	SkiErg		2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts