Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/22/23	4,000m	9:59.2	2:29.8	BikeErg			View workout
02/22/23	2,000m	10:58.7	2:44.6	SkiErg		2000m	View workout
02/22/23	2,000m	9:43.6	2:25.9	RowErg	Hwt	2000m	View workout
02/22/23	4,000m	10:28.8	2:37.2	BikeErg			View workout
02/21/23	1,000m	2:19.7	2:19.7	BikeErg			View workout
02/21/23	2,000m	11:07.5	2:46.8	SkiErg		2000m	View workout
02/21/23	2,000m	9:39.5	2:24.8	RowErg	Hwt	2000m	View workout
02/21/23	2,000m	11:06.3	2:46.5	SkiErg		2000m	View workout
02/21/23	2,000m	9:41.4	2:25.3	RowErg	Hwt	2000m	View workout
02/21/23	4,000m	9:58.8	2:29.7	BikeErg			View workout
02/20/23	2,000m	10:55.7	2:43.9	SkiErg		2000m	View workout
02/20/23	2,000m	10:04.9	2:31.2	RowErg	Hwt	2000m	View workout
02/20/23	2,000m	12:04.2	3:01.0	SkiErg		2000m	View workout
02/20/23	2,000m	10:19.3	2:34.8	RowErg	Hwt	2000m	View workout
02/20/23	4,000m	10:37.3	2:39.3	BikeErg			View workout
02/19/23	2,000m	10:52.1	2:43.0	SkiErg		2000m	View workout
02/19/23	10,000m	24:18.5	2:25.8	BikeErg			View workout
02/19/23	5,000m	23:40.3	2:22.0	RowErg	Hwt		View workout
02/19/23	2,000m	11:03.5	2:45.8	SkiErg		2000m	View workout
02/19/23	4,000m	9:54.6	2:28.6	BikeErg		4000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts