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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cathy Zack

Log

Date Distance Time Pace Comments Action
09/14/20 2,000m 10:05.0 2:31.2 View workout
09/14/20 2,500m 13:00.0 2:36.0 View workout
09/14/20 1,000m 5:40.0 2:50.0 View workout
09/11/20 400m 2:00.0 2:30.0 View workout
09/11/20 6,000m 30:06.0 2:30.5 View workout
09/11/20 600m 3:18.0 2:45.0 View workout
09/11/20 1,000m 6:00.0 3:00.0

W/u

 View workout
09/09/20 3,000m 15:25.0 2:34.1 View workout
09/09/20 2,000m 9:59.0 2:29.7 View workout
09/09/20 500m 2:11.0 2:11.0 View workout
09/09/20 714m 3:10.0 2:13.0 View workout
09/09/20 897m 4:00.0 2:13.7 View workout
09/09/20 1,000m 5:14.0 2:37.0 View workout
09/09/20 1,000m 5:37.0 2:48.5

W/u

 View workout
09/07/20 851m 4:00.0 2:21.0 View workout
09/07/20 1,000m 4:44.0 2:22.0 View workout
09/07/20 550m 2:30.0 2:16.3 View workout
09/07/20 822m 4:00.0 2:25.9

Med hard

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09/07/20 2,000m 11:00.0 2:45.0

W/u

 View workout
09/06/20 1,000m 5:16.0 2:38.0

W/d

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