Cathy Zack

Log

Date Distance Time Pace Comments Action
08/23/20 8,000m 42:26.0 2:39.1 View workout
08/20/20 500m 2:09.0 2:09.0 View workout
08/20/20 895m 4:00.0 2:14.0 View workout
08/20/20 2,000m 10:40.0 2:40.0

W/u
Also walked 60 min

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08/19/20 500m 2:40.0 2:40.0

W/d
In full keto

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08/19/20 500m 2:10.0 2:10.0

Hard at home

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08/19/20 1,000m 4:44.0 2:22.0

Medium

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08/19/20 5,000m 26:35.0 2:39.5

Easy to med

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08/17/20 500m 2:35.0 2:35.0

W/d

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08/17/20 257m 1:00.0 1:56.7 View workout
08/17/20 500m 2:11.0 2:11.0 View workout
08/17/20 500m 2:30.0 2:30.0 View workout
08/17/20 870m 4:00.0 2:17.9

Wheezy

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08/17/20 886m 4:00.0 2:15.4 View workout
08/17/20 810m 4:00.0 2:28.1

Medium

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08/17/20 200m 0:53.0 2:12.5 View workout
08/17/20 1,000m 5:30.0 2:45.0

W/u

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08/16/20 500m 2:45.0 2:45.0

W/d

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08/16/20 6,000m 29:54.0 2:29.5

Hot

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08/16/20 1,000m 5:26.0 2:43.0

W/u

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