Sign Up
2,560,472
Lifetime Meters
209,924
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Cathy Zack

Log

Date Workout Score Ave Comments Action
08/08/20 3:20.0 608m 2:44.4

W/d

 View workout
08/08/20 24:43.0 5,000m 2:28.3

Hot & humid!

 View workout
08/08/20 2:00.0 400m 2:30.0

More w/u

 View workout
08/08/20 5:28.0 1,000m 2:44.0

W/u

 View workout
08/08/20 2:00.0 375m 2:40.0

W/d

 View workout
08/08/20 0:21.5 100m 1:47.5 View workout
08/08/20 0:21.0 100m 1:45.0 View workout
08/08/20 2:12.0 500m 2:12.0 View workout
08/08/20 2:00.0 450m 2:13.3 View workout
08/08/20 9:20.0 2,000m 2:20.0

Hatd

 View workout
08/08/20 10:45.0 2,000m 2:41.2

W/u

 View workout
08/05/20 8:00.0 1,568m 2:33.0 View workout
08/05/20 30:00.0 6,085m 2:27.9 View workout
08/05/20 5:30.0 1,000m 2:45.0

W/u

 View workout
08/02/20 0:21.0 100m 1:45.0 View workout
08/02/20 0:22.0 100m 1:50.0 View workout
08/02/20 2:02.0 500m 2:02.0

1 min x2
249-249

 View workout
08/02/20 5:00.0 1,000m 2:30.0 View workout
08/02/20 10:40.0 2,000m 2:40.0

W/u

 View workout
08/02/20 2:13.0 500m 2:13.0 View workout
08/02/20 2:12.5 500m 2:12.5 View workout
07/30/20 30:00.0 6,020m 2:29.5

Very hot

 View workout
07/30/20 6:00.0 1,000m 3:00.0

W/ u-w/d

 View workout
07/27/20 4:00.0 860m 2:19.5 View workout
07/26/20 0m 0m

Weight/cardio 8 exercise loop x 3 in 6:30-7:00-7:00
(Bi,tri,trap,dumbbell row,bench press,squat,farmer,leg press
Lbs 15 lbs-15-15…

 View workout