Log for Mike Coffman | Concept2 Logbook

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Mike Coffman

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/10/26	Undefined 5 Reps	153 Kg-m	113 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	163 Kg-m	119 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	126 Kg-m	106 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	124 Kg-m	107 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	304 Kg-m	290 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	290 Kg-m	276 lb	StrengthErg		View workout
09/10/26	5:03	2,034m	2:29.3	BikeErg		View workout
09/08/26	35:12.0	15,012m	2:20.6	BikeErg	Peloton Hannah Frankson HIIT and Hills 1/14/26	View workout
09/05/26	20:00	8,231m	2:25.7	BikeErg		View workout
09/04/26	6:00	2,404m	2:29.7	BikeErg		View workout
09/04/26	Seated Row 310 Kg-m	0:44.6	129 lb	StrengthErg		View workout
09/04/26	Seated Row 310 Kg-m	0:43.4	129 lb	StrengthErg		View workout
09/04/26	Seated Row 310 Kg-m	0:45.0	129 lb	StrengthErg		View workout
09/04/26	Chest Press 290 Kg-m	0:57.0	115 lb	StrengthErg		View workout
09/04/26	Chest Press 290 Kg-m	0:49.4	121 lb	StrengthErg		View workout
09/04/26	Chest Press 290 Kg-m	0:53.9	122 lb	StrengthErg		View workout
09/04/26	Leg Press 850 Kg-m	1:00.5	301 lb	StrengthErg		View workout
09/04/26	Leg Press 850 Kg-m	1:00.5	302 lb	StrengthErg		View workout
09/04/26	Leg Press 850 Kg-m	0:57.4	297 lb	StrengthErg		View workout
09/04/26	Undefined 5 Reps	146 Kg-m	107 lb	StrengthErg		View workout
09/04/26	Undefined 6 Reps	147 Kg-m	104 lb	StrengthErg		View workout
09/04/26	Undefined 6 Reps	332 Kg-m	262 lb	StrengthErg		View workout
09/04/26	8:00	3,257m	2:27.3	BikeErg		View workout
09/03/26	v7:00/r...6	12,241m	2:14.7	BikeErg		View workout
09/02/26	v8:00/2:00r...5	8,915m	2:28.0	RowErg		View workout

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