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Concept2 Blog

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Mike Coffman

Log

Date Workout Score Ave Comments Action
10/28/25 Chest Press 8 Reps 205 Kg-m 113 lb View workout
10/28/25 Chest Press 8 Reps 208 Kg-m 116 lb View workout
10/28/25 Leg Press 8 Reps 474 Kg-m 327 lb View workout
10/28/25 Leg Press 8 Reps 473 Kg-m 320 lb View workout
10/28/25 Leg Press 8 Reps 465 Kg-m 314 lb View workout
10/27/25 v5:00/r...3 23,409m 2:20.9 View workout
10/25/25 v20:00/r...2 4,627m 2:42.0 View workout
10/25/25 20:00 3,512m 2:50.8 View workout
10/25/25 v5:00/r...2 10,454m 2:23.4 View workout
10/24/25 v10:00/r...4 7,004m 2:29.9 View workout
10/23/25 Seated Row 15 Reps 298 Kg-m 86 lb View workout
10/23/25 Seated Row 15 Reps 305 Kg-m 87 lb View workout
10/23/25 Seated Row 15 Reps 332 Kg-m 94 lb View workout
10/23/25 Chest Press 15 Reps 257 Kg-m 79 lb View workout
10/23/25 Chest Press 15 Reps 296 Kg-m 92 lb View workout
10/23/25 Chest Press 15 Reps 323 Kg-m 101 lb View workout
10/23/25 Leg Press 15 Reps 749 Kg-m 287 lb View workout
10/23/25 Leg Press 15 Reps 739 Kg-m 281 lb View workout
10/23/25 Leg Press 15 Reps 725 Kg-m 284 lb View workout
10/22/25 55:03 22,648m 2:25.8 View workout
10/21/25 5:18 736m 3:36.4 View workout
10/21/25 30:05 6,099m 2:28.0 View workout
10/16/25 5:07 1,969m 2:35.9 View workout
10/16/25 Seated Row 8 Reps 199 Kg-m 100 lb View workout
10/16/25 Seated Row 8 Reps 189 Kg-m 98 lb View workout