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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/19/24 2,365m 8:00.0 1:41.4 View workout
09/19/24 843m 3:46.2 2:14.1 View workout
09/19/24 2,000m 10:34.2 2:38.5 View workout
09/17/24 4,897m 19:00.0 1:56.3 View workout
09/17/24 2,000m 9:34.3 2:23.5 View workout
09/17/24 2,269m 5:06.6 2:15.1 View workout
09/16/24 4,680m 9:28.3 2:01.4 View workout
09/12/24 11,180m 1:17:59.0 3:29.2 View workout
09/07/24 3,186m 12:00.0 1:52.9 View workout
09/06/24 3,750m 17:35.4 2:20.7 View workout
09/04/24 4,000m 17:37.1 2:12.1 View workout
09/03/24 3,986m 15:00.0 1:52.8 View workout
09/03/24 2,000m 9:46.6 2:26.6 View workout
09/02/24 6,099m 25:00.0 2:02.9 View workout
09/01/24 13,290m 1:21:13.0 3:03.3 View workout
09/01/24 13,480m 2:00:47.0 4:28.8 View workout
08/30/24 279m 1:10.9 2:07.0 View workout
08/30/24 1,419m 3:16.3 2:18.3 View workout
08/29/24 8,940m 1:14:36.0 4:10.3 View workout
08/27/24 2,500m 13:00.2 2:36.0 View workout