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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/29/23 3,000m 10:47.3 1:47.8 View workout
12/29/23 3,537m 16:04.8 2:16.3 View workout
12/27/23 3,847m 15:00.0 1:56.9 View workout
12/27/23 3,521m 16:20.4 2:19.2 View workout
12/23/23 10,000m 43:15.2 2:09.7 View workout
12/23/23 3,514m 16:27.1 2:20.4 View workout
12/21/23 1,374m 6:48.5 2:28.6 View workout
12/21/23 4,000m 15:26.1 1:55.7 View workout
12/21/23 4,015m 18:44.6 2:20.0 View workout
12/20/23 6,000m 23:30.3 1:57.5 View workout
12/20/23 3,518m 16:25.8 2:20.1 View workout
12/17/23 8,000m 34:33.6 2:09.6 View workout
12/17/23 3,519m 16:19.6 2:19.1 View workout
12/16/23 1,014m 5:32.6 2:44.0 View workout
12/16/23 3,500m 13:25.0 1:55.0 View workout
12/16/23 3,566m 16:06.7 2:15.5 View workout
12/15/23 513m 3:27.2 3:21.9 View workout
12/15/23 5,000m 19:35.0 1:57.5 View workout
12/15/23 4,015m 18:41.1 2:19.6 View workout
12/14/23 4,010m 18:18.8 2:17.0 View workout