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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
05/08/19 516m 3:15.1 3:09.0 View workout
05/08/19 517m 2:50.0 2:44.4 View workout
05/08/19 513m 3:20.2 3:15.1 View workout
05/08/19 512m 3:32.8 3:27.8 View workout
05/06/19 514m 2:56.7 2:51.8 View workout
05/06/19 518m 2:44.5 2:38.7 View workout
05/06/19 515m 2:58.5 2:53.3 View workout
05/06/19 509m 3:12.2 3:08.8 View workout
05/06/19 582m 4:32.0 3:53.6 View workout
05/04/19 510m 3:06.2 3:02.5 View workout
05/04/19 515m 3:07.0 3:01.5 View workout
05/04/19 509m 3:01.0 2:57.7 View workout
05/04/19 506m 3:29.4 3:26.9 View workout
05/04/19 555m 4:05.9 3:41.5 View workout
04/26/19 510m 3:06.5 3:02.8 View workout
04/26/19 506m 2:59.5 2:57.3 View workout
04/26/19 503m 2:58.9 2:57.8 View workout
04/26/19 504m 3:10.3 3:08.7 View workout
04/24/19 514m 3:27.3 3:21.6 View workout
04/24/19 523m 3:34.9 3:25.4 View workout