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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
08/09/19 2,000m 11:30.3 2:52.5 View workout
08/08/19 1,000m 5:19.0 2:39.5 View workout
08/07/19 2,000m 11:36.5 2:54.1 View workout
08/06/19 1,000m 5:13.9 2:36.9 View workout
08/05/19 2,000m 12:07.3 3:01.8 View workout
08/04/19 1,000m 6:14.7 3:07.3 View workout
08/03/19 2,000m 11:29.4 2:52.3 View workout
08/02/19 1,600m 9:27.3 2:57.2 View workout
08/01/19 1,000m 5:10.6 2:35.3 View workout
07/31/19 500m 2:06.9 2:06.9 View workout
07/29/19 2,000m 10:59.3 2:44.8 View workout
07/26/19 2,000m 11:30.5 2:52.6 View workout
07/25/19 2,023m 12:22.9 3:03.6 View workout
07/24/19 769m 4:15.0 2:45.7 View workout
07/24/19 759m 4:23.0 2:53.2 View workout
07/24/19 1,522m 8:53.6 2:55.2 View workout
07/24/19 518m 2:48.0 2:42.1 View workout
07/23/19 1,522m 8:53.6 2:55.2 View workout
07/22/19 1,520m 8:32.9 2:48.7 View workout
07/20/19 1,526m 9:06.1 2:58.9 View workout