Jean Pelser

Log

Date Distance Time Pace Comments Action
03/10/21 2,619m 10:00.0 1:54.5 View workout
03/08/21 7,260m 30:00.0 2:03.9

30/20

View workout
03/06/21 5,000m 20:55.3 2:05.5 View workout
03/05/21 1,500m 5:39.0 1:53.0 View workout
03/05/21 2,000m 7:39.7 1:54.9 View workout
03/04/21 1,634m 6:00.0 1:50.1

3 x 6:00

View workout
03/04/21 1,536m 6:00.0 1:57.1

3 x 6:00

View workout
03/04/21 1,487m 6:00.0 2:01.0

3 x 6:00

View workout
03/03/21 5,000m 19:43.3 1:58.3

Pyramid

View workout
03/02/21 3,753m 15:00.0 1:59.9

3 x 5:00

View workout
03/01/21 3,752m 15:00.6 2:00.0 View workout
02/23/21 7,379m 30:00.0 2:01.9

30/20

View workout
02/22/21 5,017m 20:00.0 1:59.5

SPM 18

View workout
02/20/21 2,000m 7:36.1 1:54.0 View workout
02/19/21 5,000m 19:59.5 1:59.9

Birthday row

View workout
02/17/21 5,000m 19:21.1 1:56.1

Pyramid TT

View workout
02/16/21 7,000m 28:35.0 2:02.5 View workout
02/15/21 4,500m 18:00.0 2:00.0 View workout
02/13/21 5,000m 21:08.5 2:06.8 View workout
02/13/21 5,000m 21:08.5 2:06.8 View workout