Jean Pelser

Log

Date Distance Time Pace Comments Action
10/05/21 5,000m 19:59.7 1:59.9

5k (22 spm)

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10/04/21 3,601m 15:00.0 2:04.9

20 spm

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09/30/21 2,401m 10:00.0 2:04.9 View workout
09/29/21 2,403m 10:00.0 2:04.8 View workout
09/28/21 2,400m 10:00.0 2:05.0 View workout
09/22/21 5,000m 19:59.9 1:59.9

5k (22 spm)

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09/21/21 7,319m 30:00.0 2:02.9

30/20

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09/20/21 5,000m 19:59.8 1:59.9

5k (20 spm)

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09/15/21 5,000m 19:39.9 1:57.9

5k (20 spm)

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09/14/21 7,378m 30:00.0 2:01.9

30/20

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09/13/21 5,000m 19:58.6 1:59.8

5k (20 spm)

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09/11/21 5,000m 19:57.6 1:59.7

5k (22 spm)

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09/10/21 7,317m 30:00.0 2:03.0

30/20

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09/09/21 5,000m 19:48.9 1:58.8

5k (20 spm)

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09/08/21 7,259m 30:00.0 2:03.9

30/20

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09/07/21 5,000m 20:00.1 2:00.0

5k (20 spm)

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09/02/21 7,202m 30:00.0 2:04.9

30/20

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09/01/21 5,000m 19:49.6 1:58.9

5k (22 spm)

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08/31/21 7,201m 30:00.0 2:04.9

30/20

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08/30/21 5,000m 19:59.6 1:59.9

5k

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