Concept2 Logbook | Log for Jean Pelser

Jean Pelser

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/31/21	7,258m	30:00.0	2:04.0	RowErg	Hwt	30/20	View workout
05/28/21	983m	3:51.9	1:57.9	RowErg	Hwt		View workout
05/28/21	2,749m	10:59.8	2:00.0	RowErg	Hwt		View workout
05/26/21	5,000m	19:09.9	1:54.9	RowErg	Hwt	Pyramid	View workout
05/25/21	2,500m	8:47.4	1:45.4	RowErg	Hwt	5 x 500	View workout
05/24/21	7,376m	30:00.0	2:02.0	RowErg	Hwt	30/20	View workout
05/21/21	5,000m	20:58.4	2:05.8	RowErg	Hwt		View workout
05/21/21	5,000m	19:58.6	1:59.8	RowErg	Hwt		View workout
05/20/21	5,000m	20:39.8	2:03.9	RowErg	Hwt		View workout
05/19/21	5,000m	19:09.3	1:54.9	RowErg	Hwt	Pyramid	View workout
05/18/21	2,000m	7:37.8	1:54.4	RowErg	Hwt		View workout
05/18/21	2,000m	7:29.8	1:52.4	RowErg	Hwt	20,22,24,26	View workout
05/17/21	7,259m	30:00.0	2:03.9	RowErg	Hwt	30/20	View workout
05/14/21	5,000m	19:50.0	1:59.0	RowErg	Hwt	Pyramid 20,22,24,26	View workout
05/13/21	5,000m	19:30.7	1:57.0	RowErg	Hwt	20,22,24,26	View workout
05/12/21	5,000m	19:09.8	1:54.9	RowErg	Hwt	Pyramid	View workout
05/11/21	3,000m	11:23.6	1:53.9	RowErg	Hwt	6 x 500m	View workout
05/10/21	7,387m	30:00.0	2:01.8	RowErg	Hwt	30/20	View workout
05/07/21	5,188m	20:00.0	1:55.6	RowErg	Hwt	4:00 x 5 r 1:00	View workout
05/06/21	7,448m	30:00.0	2:00.8	RowErg	Hwt	30/20	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts