Jean Pelser

Log

Date Distance Time Pace Comments Action
08/27/21 5,000m 19:59.8 1:59.9

5k

View workout
08/25/21 7,201m 30:00.0 2:04.9

30/20

View workout
08/24/21 5,000m 19:59.8 1:59.9

5k

View workout
08/23/21 4,919m 20:00.0 2:01.9

20/22

View workout
08/19/21 7,144m 30:00.0 2:05.9

30/20

View workout
08/17/21 3,691m 15:00.0 2:01.9

15/20

View workout
08/16/21 4,923m 20:00.0 2:01.8

20/20

View workout
08/13/21 2,465m 10:01.2 2:01.9

10/20

View workout
08/12/21 4,628m 20:00.0 2:09.6

20/20

View workout
08/10/21 4,351m 20:00.0 2:17.8

20/20

View workout
06/25/21 4,076m 16:00.0 1:57.7

Cascade 1,2,3,4,3,2,1

View workout
06/24/21 7,201m 30:00.0 2:04.9

30/20

View workout
06/22/21 1,947m 8:00.0 2:03.2

4 x 2:00 (r 2:00)

View workout
06/21/21 4,616m 20:00.0 2:09.9

20/20

View workout
06/09/21 5,000m 19:09.7 1:54.9

Pyramid

View workout
06/08/21 5,000m 20:00.0 2:00.0

20/18

View workout
06/07/21 7,378m 30:00.0 2:01.9

30/20

View workout
06/04/21 5,000m 19:41.7 1:58.1

24 spm

View workout
06/02/21 5,000m 19:10.0 1:55.0

Pyramid

View workout
06/01/21 2,017m 8:00.0 1:58.9 View workout