Concept2 Logbook | Log for Jean Pelser

Jean Pelser

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/13/21	5,000m	19:58.6	1:59.8	RowErg	Hwt	5k (20 spm)	View workout
09/11/21	5,000m	19:57.6	1:59.7	RowErg	Hwt	5k (22 spm)	View workout
09/10/21	7,317m	30:00.0	2:03.0	RowErg	Hwt	30/20	View workout
09/09/21	5,000m	19:48.9	1:58.8	RowErg	Hwt	5k (20 spm)	View workout
09/08/21	7,259m	30:00.0	2:03.9	RowErg	Hwt	30/20	View workout
09/07/21	5,000m	20:00.1	2:00.0	RowErg	Hwt	5k (20 spm)	View workout
09/02/21	7,202m	30:00.0	2:04.9	RowErg	Hwt	30/20	View workout
09/01/21	5,000m	19:49.6	1:58.9	RowErg	Hwt	5k (22 spm)	View workout
08/31/21	7,201m	30:00.0	2:04.9	RowErg	Hwt	30/20	View workout
08/30/21	5,000m	19:59.6	1:59.9	RowErg	Hwt	5k	View workout
08/27/21	5,000m	19:59.8	1:59.9	RowErg	Hwt	5k	View workout
08/25/21	7,201m	30:00.0	2:04.9	RowErg	Hwt	30/20	View workout
08/24/21	5,000m	19:59.8	1:59.9	RowErg	Hwt	5k	View workout
08/23/21	4,919m	20:00.0	2:01.9	RowErg	Hwt	20/22	View workout
08/19/21	7,144m	30:00.0	2:05.9	RowErg	Hwt	30/20	View workout
08/17/21	3,691m	15:00.0	2:01.9	RowErg	Hwt	15/20	View workout
08/16/21	4,923m	20:00.0	2:01.8	RowErg	Hwt	20/20	View workout
08/13/21	2,465m	10:01.2	2:01.9	RowErg	Hwt	10/20	View workout
08/12/21	4,628m	20:00.0	2:09.6	RowErg	Hwt	20/20	View workout
08/10/21	4,351m	20:00.0	2:17.8	RowErg	Hwt	20/20	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris