Concept2 Logbook | Log for Jean Pelser

Jean Pelser

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/27/21	5,000m	19:40.1	1:58.0	RowErg	Hwt	5k (24 spm)	View workout
10/26/21	7,201m	30:00.0	2:04.9	RowErg	Hwt	30 (22 spm)	View workout
10/25/21	5,000m	19:39.9	1:57.9	RowErg	Hwt	5k (24 spm)	View workout
10/23/21	5,000m	20:00.1	2:00.0	RowErg	Hwt	5k (22 spm)	View workout
10/21/21	7,201m	30:00.0	2:04.9	RowErg	Hwt	30/20	View workout
10/20/21	3,000m	11:59.3	1:59.8	RowErg	Hwt	3k (24 spm)	View workout
10/19/21	5,000m	20:19.9	2:01.9	RowErg	Hwt	5k (22 spm)	View workout
10/08/21	5,000m	19:38.9	1:57.8	RowErg	Hwt	5k (24 spm)	View workout
10/07/21	5,000m	19:59.7	1:59.9	RowErg	Hwt	5k (20 spm)	View workout
10/06/21	5,000m	19:49.9	1:58.9	RowErg	Hwt	5k (24 spm)	View workout
10/05/21	5,000m	19:59.7	1:59.9	RowErg	Hwt	5k (22 spm)	View workout
10/04/21	3,601m	15:00.0	2:04.9	RowErg	Hwt	20 spm	View workout
09/30/21	2,401m	10:00.0	2:04.9	RowErg	Hwt		View workout
09/29/21	2,403m	10:00.0	2:04.8	RowErg	Hwt		View workout
09/28/21	2,400m	10:00.0	2:05.0	RowErg	Hwt		View workout
09/22/21	5,000m	19:59.9	1:59.9	RowErg	Hwt	5k (22 spm)	View workout
09/21/21	7,319m	30:00.0	2:02.9	RowErg	Hwt	30/20	View workout
09/20/21	5,000m	19:59.8	1:59.9	RowErg	Hwt	5k (20 spm)	View workout
09/15/21	5,000m	19:39.9	1:57.9	RowErg	Hwt	5k (20 spm)	View workout
09/14/21	7,378m	30:00.0	2:01.9	RowErg	Hwt	30/20	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris