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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
07/08/19 13,077m 32:46.4 2:30.3

Zwift

 View workout
07/08/19 7,919m 20:21.3 2:34.2

Zwift

 View workout
07/08/19 13,077m 32:46.0 2:30.3 View workout
07/05/19 4,000m 8:24.6 2:06.1 View workout
07/03/19 2,153m 6:07.2 2:50.5 View workout
07/03/19 6,408m 15:00.0 2:20.4 View workout
07/03/19 3,000m 6:45.8 2:15.2 View workout
07/01/19 1,123m 2:53.2 2:34.2 View workout
07/01/19 536m 1:30.0 2:47.9 View workout
07/01/19 1,220m 3:05.1 2:31.7 View workout
07/01/19 6,727m 15:00.0 2:13.7 View workout
06/29/19 12,527m 33:04.9 2:38.4

5 min 65 rpm & 30 sec 90+ rpm

 View workout
06/29/19 10,632m 30:00.0 2:49.3 View workout
06/29/19 1,000m 2:11.8 2:11.8 View workout
06/29/19 474m 1:00.0 2:06.5 View workout
06/29/19 200m 0:28.1 2:20.5 View workout
06/28/19 2,322m 7:18.8 3:08.9 View workout
06/28/19 7,050m 19:08.2 2:42.8 View workout
06/28/19 886m 3:11.9 3:36.5 View workout
06/28/19 592m 2:12.7 3:44.1 View workout