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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pan Kyun Kim

Log

Date Distance Time Pace Comments Action
07/03/19 2,153m 6:07.2 2:50.5 View workout
07/03/19 6,408m 15:00.0 2:20.4 View workout
07/03/19 3,000m 6:45.8 2:15.2 View workout
07/01/19 1,123m 2:53.2 2:34.2 View workout
07/01/19 536m 1:30.0 2:47.9 View workout
07/01/19 1,220m 3:05.1 2:31.7 View workout
07/01/19 6,727m 15:00.0 2:13.7 View workout
06/29/19 12,527m 33:04.9 2:38.4

5 min 65 rpm & 30 sec 90+ rpm

 View workout
06/29/19 10,632m 30:00.0 2:49.3 View workout
06/29/19 1,000m 2:11.8 2:11.8 View workout
06/29/19 474m 1:00.0 2:06.5 View workout
06/29/19 200m 0:28.1 2:20.5 View workout
06/28/19 2,322m 7:18.8 3:08.9 View workout
06/28/19 7,050m 19:08.2 2:42.8 View workout
06/28/19 886m 3:11.9 3:36.5 View workout
06/28/19 592m 2:12.7 3:44.1 View workout
06/28/19 500m 1:05.4 2:10.8 View workout
06/28/19 12,038m 31:56.0 2:39.1 View workout