Pan Kyun Kim

Log

Date Distance Time Pace Comments Action
05/15/22 8,019m 21:54.4 2:43.9

Part of WOD 10*(5 PUs, 10 Squats, 15-KCal bicycle)

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05/11/22 5,010m 15:12.0 3:02.0 View workout
05/11/22 7,592m 20:01.5 2:38.2

Part of WOD 10*(5 PUs, 10 Squats, 15-KCal bicycle)

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05/08/22 3,732m 9:57.3 2:40.0 View workout
05/01/22 12,024m 33:39.5 2:47.9 View workout
04/24/22 11,012m 30:54.1 2:48.3 View workout
04/20/22 11,119m 30:00.0 2:41.8 View workout
04/17/22 11,167m 30:00.0 2:41.1 View workout
04/13/22 15,013m 41:04.9 2:44.1 View workout
04/10/22 11,042m 30:00.0 2:43.0 View workout
04/06/22 11,409m 30:00.0 2:37.7 View workout
04/03/22 10,000m 25:43.2 2:34.3 View workout
03/26/22 10,000m 27:20.0 2:44.0 View workout
03/20/22 11,263m 30:00.0 2:39.8 View workout
03/13/22 10,710m 30:00.0 2:48.0 View workout
03/09/22 11,292m 30:00.0 2:39.4 View workout
03/08/22 10,000m 26:35.6 2:39.5 View workout
03/06/22 4,012m 10:16.8 2:33.7 View workout
03/02/22 2,051m 5:00.0 2:26.2 View workout
02/27/22 8,011m 21:33.2 2:41.4 View workout