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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pan Kyun Kim

Log

Date Distance Time Pace Comments Action
02/19/23 8,010m 22:20.4 2:47.3 View workout
02/17/23 8,017m 21:10.6 2:38.4 View workout
02/08/23 12,040m 34:04.8 2:49.8 View workout
02/06/23 11,047m 30:03.4 2:43.2 View workout
02/05/23 2,000m 5:29.4 2:44.7 View workout
02/02/23 8,011m 22:05.7 2:45.4 View workout
01/28/23 10,000m 36:54.7 3:41.4

with Pushup & Plank in the first 6km

 View workout
01/26/23 5,000m 13:15.6 2:39.1

5K

 View workout
01/25/23 10,014m 27:10.2 2:42.7 View workout
01/24/23 5,000m 13:11.6 2:38.3 View workout
01/18/23 7,018m 20:17.0 2:53.4 View workout
01/07/23 5,000m 13:46.8 2:45.3 View workout
01/04/23 11,013m 31:08.3 2:49.6 View workout
12/16/22 10,141m 30:02.3 2:57.7 View workout
11/29/22 10,045m 31:44.0 3:09.5 View workout
11/25/22 10,720m 30:02.1 2:48.1 View workout
11/18/22 14,011m 43:22.3 3:05.7 View workout
11/14/22 11,010m 31:27.1 2:51.3 View workout
10/03/22 8,014m 23:27.6 2:55.6 View workout
09/19/22 10,019m 31:00.0 3:05.6 View workout