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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Pan Kyun Kim

Log

Date Distance Time Pace Comments Action
05/01/23 4,008m 11:36.3 2:53.7 View workout
03/12/23 8,014m 22:22.7 2:47.5 View workout
03/03/23 10,013m 27:28.7 2:44.6 View workout
03/01/23 10,014m 27:30.5 2:44.8 View workout
02/25/23 5,010m 13:19.4 2:39.5 View workout
02/19/23 8,010m 22:20.4 2:47.3 View workout
02/17/23 8,017m 21:10.6 2:38.4 View workout
02/08/23 12,040m 34:04.8 2:49.8 View workout
02/06/23 11,047m 30:03.4 2:43.2 View workout
02/05/23 2,000m 5:29.4 2:44.7 View workout
02/02/23 8,011m 22:05.7 2:45.4 View workout
01/28/23 10,000m 36:54.7 3:41.4

with Pushup & Plank in the first 6km

 View workout
01/26/23 5,000m 13:15.6 2:39.1

5K

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01/25/23 10,014m 27:10.2 2:42.7 View workout
01/24/23 5,000m 13:11.6 2:38.3 View workout
01/18/23 7,018m 20:17.0 2:53.4 View workout
01/07/23 5,000m 13:46.8 2:45.3 View workout
01/04/23 11,013m 31:08.3 2:49.6 View workout
12/16/22 10,141m 30:02.3 2:57.7 View workout
11/29/22 10,045m 31:44.0 3:09.5 View workout