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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Pan Kyun Kim

Log

Date Distance Time Pace Comments Action
11/25/22 10,720m 30:02.1 2:48.1 View workout
11/18/22 14,011m 43:22.3 3:05.7 View workout
11/14/22 11,010m 31:27.1 2:51.3 View workout
10/03/22 8,014m 23:27.6 2:55.6 View workout
09/19/22 10,019m 31:00.0 3:05.6 View workout
08/01/22 5,659m 15:51.6 2:48.1 View workout
07/25/22 11,115m 30:00.0 2:41.9 View workout
07/20/22 500m 1:22.0 2:44.0 View workout
07/20/22 6,019m 16:01.5 2:39.7 View workout
07/20/22 2,991m 8:48.7 2:56.7 View workout
07/13/22 7,143m 17:29.5 2:26.9 View workout
07/11/22 10,010m 26:45.0 2:40.3 View workout
07/11/22 7,010m 19:45.1 2:49.0 View workout
07/09/22 608m 2:00.0 3:17.3 View workout
06/27/22 7,020m 20:02.8 2:51.3

part of HIIT

 View workout
06/19/22 8,000m 24:23.9 3:02.9 View workout
06/15/22 7,015m 22:47.5 3:14.9 View workout
06/12/22 20,000m 58:34.8 2:55.7 View workout
06/05/22 5,000m 13:58.9 2:47.7 View workout
05/29/22 11,014m 32:32.0 2:57.2 View workout