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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lars Runnenberg

Log

Date Distance Time Pace Comments Action
09/27/23 25,554m 1:00:00.0 2:20.8 View workout
09/25/23 37,420m 1:30:00.0 2:24.3 View workout
09/23/23 25,555m 1:00:00.0 2:20.8 View workout
09/23/23 46m 0:13.2 4:46.9 View workout
09/22/23 26,000m 1:00:00.0 2:18.4 View workout
09/17/23 27,927m 1:00:00.0 2:08.9 View workout
09/14/23 25,000m 1:00:00.0 2:24.0 View workout
09/10/23 25,006m 1:00:00.0 2:23.9 View workout
09/03/23 27,500m 1:00:00.0 2:10.9 View workout
09/01/23 35,000m 1:30:00.0 2:34.2 View workout
08/24/23 24,861m 1:00:00.0 2:24.8 View workout
08/23/23 36,440m 1:30:06.8 2:28.3 View workout
08/08/23 25,500m 1:00:00.0 2:21.1 View workout
08/02/23 25,067m 1:00:00.0 2:23.6 View workout
07/29/23 26,500m 1:00:00.0 2:15.8 View workout
07/28/23 27,501m 1:00:00.0 2:10.9 View workout
07/25/23 24,507m 1:00:00.1 2:26.9 View workout
07/24/23 35,945m 1:30:05.7 2:30.3 View workout
07/23/23 26,000m 1:00:00.0 2:18.4 View workout
07/20/23 27,501m 1:00:00.0 2:10.9 View workout