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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lars Runnenberg

Log

Date Distance Time Pace Comments Action
10/31/22 42,518m 1:39:41.0 2:20.6 View workout
10/24/22 24,635m 1:00:04.1 2:26.2 View workout
09/03/22 27,007m 1:00:00.0 2:13.2 View workout
08/29/22 34,751m 1:30:03.2 2:35.4 View workout
08/22/22 51,006m 2:00:00.0 2:21.1 View workout
08/02/22 25,045m 1:00:00.0 2:23.7 View workout
07/27/22 25,027m 1:00:00.0 2:23.8 View workout
07/24/22 26,060m 1:00:00.0 2:18.1 View workout
07/19/22 55,040m 1:59:47.7 2:10.5 View workout
07/16/22 13,517m 30:03.4 2:13.4 View workout
07/08/22 397m 1:34.7 3:58.5 View workout
07/07/22 28,050m 1:00:01.8 2:08.4 View workout
06/14/22 27,813m 1:00:03.9 2:09.5 View workout
06/08/22 21,539m 50:11.3 2:19.8 View workout
05/23/22 30,699m 1:09:32.2 2:15.9 View workout
05/23/22 759m 2:02.8 2:41.7 View workout
05/14/22 26,393m 1:00:52.6 2:18.3 View workout
05/01/22 30,020m 1:09:33.0 2:19.0 View workout
04/14/22 24,528m 59:59.7 2:26.7 View workout
03/14/22 24,438m 1:00:05.9 2:27.5 View workout