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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lars Runnenberg

Log

Date Distance Time Pace Comments Action
06/27/21 32,755m 1:11:07.2 2:10.2 View workout
06/22/21 5,018m 20:10.4 2:00.6 View workout
06/11/21 28,056m 59:59.2 2:08.2 View workout
05/20/21 26,190m 1:01:16.5 2:20.3 View workout
05/15/21 16,017m 32:29.9 2:01.7 View workout
03/06/21 19,546m 45:00.0 2:18.1 View workout
12/30/20 25,803m 1:00:05.0 2:19.7 View workout
12/27/20 17,260m 39:48.8 2:18.4 View workout
11/12/20 26,500m 1:00:00.0 2:15.8 View workout
10/27/20 26,956m 1:00:00.0 2:13.5 View workout
10/13/20 19,498m 40:04.6 2:03.3 View workout
10/08/20 27,500m 1:00:00.0 2:10.9 View workout
10/03/20 30,058m 1:00:24.8 2:00.5 View workout
09/29/20 29,099m 59:57.0 2:03.6 View workout
09/03/20 5,016m 19:33.6 1:56.9 View workout
09/01/20 16,155m 34:59.2 2:09.9 View workout
08/31/20 28,612m 1:00:03.5 2:05.9 View workout
08/25/20 50,000m 1:48:33.2 2:10.2 View workout
08/15/20 31,204m 1:05:31.0 2:05.9 View workout
08/11/20 15,928m 33:58.6 2:07.9 View workout