Lars Runnenberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/22 |
5,000m |
22:38.0 |
2:15.8 |
SkiErg |
|
View workout
|
02/16/22 |
2,508m |
11:32.2 |
2:17.9 |
SkiErg |
|
View workout
|
02/12/22 |
2,000m |
9:08.6 |
2:17.1 |
SkiErg |
|
View workout
|
02/02/22 |
23,112m |
1:00:01.3 |
2:35.8 |
BikeErg |
|
View workout
|
01/17/22 |
24,542m |
1:00:02.3 |
2:26.7 |
BikeErg |
|
View workout
|
01/13/22 |
30,026m |
1:07:17.7 |
2:14.4 |
BikeErg |
|
View workout
|
01/07/22 |
25,146m |
1:00:06.6 |
2:23.4 |
BikeErg |
|
View workout
|
01/03/22 |
28,138m |
1:13:29.2 |
2:36.6 |
BikeErg |
|
View workout
|
12/29/21 |
10,000m |
43:20.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/27/21 |
27,001m |
1:00:03.2 |
2:13.4 |
BikeErg |
|
View workout
|
12/18/21 |
33,451m |
1:11:09.2 |
2:07.6 |
BikeErg |
|
View workout
|
12/15/21 |
31,527m |
1:06:17.2 |
2:06.1 |
BikeErg |
|
View workout
|
12/06/21 |
33,446m |
1:14:40.4 |
2:13.9 |
BikeErg |
|
View workout
|
11/30/21 |
31,103m |
1:04:55.9 |
2:05.2 |
BikeErg |
|
View workout
|
11/22/21 |
32,428m |
1:09:43.5 |
2:09.0 |
BikeErg |
|
View workout
|
11/15/21 |
36,590m |
1:29:58.7 |
2:27.5 |
BikeErg |
|
View workout
|
08/22/21 |
33,347m |
1:15:38.9 |
2:16.1 |
BikeErg |
|
View workout
|
08/01/21 |
40,042m |
1:25:55.1 |
2:08.7 |
BikeErg |
|
View workout
|
07/14/21 |
26,288m |
1:00:01.3 |
2:16.9 |
BikeErg |
|
View workout
|
06/29/21 |
28,635m |
1:00:02.3 |
2:05.8 |
BikeErg |
|
View workout
|