Lars Runnenberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/20 |
29,938m |
59:55.1 |
2:00.0 |
BikeErg |
|
View workout
|
08/08/20 |
16,024m |
34:31.8 |
2:09.2 |
BikeErg |
|
View workout
|
08/05/20 |
14,132m |
26:50.4 |
1:53.9 |
BikeErg |
|
View workout
|
07/28/20 |
20,025m |
41:38.9 |
2:04.7 |
BikeErg |
|
View workout
|
07/25/20 |
28,522m |
1:00:04.0 |
2:06.3 |
BikeErg |
|
View workout
|
07/14/20 |
20,043m |
43:02.5 |
2:08.8 |
BikeErg |
|
View workout
|
07/13/20 |
2,754m |
10:23.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/01/20 |
6,000m |
23:07.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,015m |
19:33.3 |
1:56.9 |
RowErg |
Lwt |
View workout
|
06/10/20 |
29,155m |
1:00:03.4 |
2:03.5 |
BikeErg |
|
View workout
|
06/09/20 |
5,021m |
19:22.9 |
1:55.8 |
RowErg |
Lwt |
View workout
|
05/27/20 |
27,369m |
1:00:02.4 |
2:11.6 |
BikeErg |
|
View workout
|
05/25/20 |
24,175m |
1:00:00.3 |
2:28.9 |
BikeErg |
|
View workout
|
05/19/20 |
25,668m |
1:00:03.0 |
2:20.3 |
BikeErg |
|
View workout
|
05/14/20 |
28,704m |
1:00:15.0 |
2:05.9 |
BikeErg |
|
View workout
|
05/11/20 |
27,568m |
1:00:01.7 |
2:10.6 |
BikeErg |
|
View workout
|
05/10/20 |
26,004m |
1:00:06.5 |
2:18.6 |
BikeErg |
|
View workout
|
04/23/20 |
30,548m |
1:00:02.2 |
1:57.9 |
BikeErg |
|
View workout
|
04/17/20 |
14,500m |
26:54.3 |
1:51.3 |
BikeErg |
|
View workout
|
04/17/20 |
206m |
0:09.9 |
0:48.0 |
BikeErg |
|
View workout
|