Lars Runnenberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/20 |
29,539m |
1:00:02.1 |
2:01.9 |
BikeErg |
|
View workout
|
02/13/20 |
28,111m |
1:00:06.8 |
2:08.3 |
BikeErg |
|
View workout
|
02/06/20 |
28,505m |
1:00:13.3 |
2:06.7 |
BikeErg |
|
View workout
|
01/31/20 |
7,699m |
17:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
01/24/20 |
52,809m |
2:00:06.4 |
2:16.4 |
BikeErg |
|
View workout
|
01/06/20 |
26,701m |
1:00:06.6 |
2:15.0 |
BikeErg |
|
View workout
|
08/21/19 |
3,811m |
15:05.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/01/19 |
30,050m |
1:00:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
07/29/19 |
29,737m |
1:00:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
07/26/19 |
29,936m |
1:00:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
07/22/19 |
14,947m |
30:03.1 |
2:00.6 |
BikeErg |
|
View workout
|
07/20/19 |
15,329m |
30:04.9 |
1:57.7 |
BikeErg |
|
View workout
|