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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lars Runnenberg

Log

Date Distance Time Pace Comments Action
05/04/24 39,433m 1:30:01.1 2:16.9 View workout
05/03/24 38,496m 1:30:04.9 2:20.4 View workout
04/29/24 37,690m 1:30:00.4 2:23.2 View workout
04/25/24 37,555m 1:30:00.0 2:23.7 View workout
04/22/24 36,118m 1:30:00.6 2:29.5 View workout
04/19/24 27,028m 1:00:00.0 2:13.1 View workout
04/18/24 51,115m 2:00:00.6 2:20.8 View workout
04/15/24 24,758m 1:00:00.5 2:25.4 View workout
04/09/24 25,001m 1:00:00.3 2:24.0 View workout
04/04/24 25,508m 1:00:09.7 2:21.5 View workout
03/27/24 25,610m 1:00:01.5 2:20.6 View workout
03/25/24 38,694m 1:30:00.5 2:19.5 View workout
03/17/24 26,191m 1:00:01.1 2:17.4 View workout
03/13/24 26,000m 1:00:00.0 2:18.4 View workout
03/11/24 25,563m 1:00:01.2 2:20.8 View workout
02/21/24 26,516m 1:00:01.8 2:15.8 View workout
02/16/24 40,025m 1:30:13.5 2:15.2 View workout
02/14/24 26,509m 1:00:01.3 2:15.8 View workout
02/07/24 26,012m 59:59.8 2:18.3 View workout
02/02/24 23,545m 1:00:00.0 2:32.8 View workout