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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Lars Runnenberg

Log

Date Distance Time Pace Comments Action
10/17/23 50,850m 2:00:06.5 2:21.7 View workout
10/15/23 24,468m 1:00:01.1 2:27.1 View workout
10/09/23 24,002m 1:00:00.0 2:29.9 View workout
10/01/23 25,767m 1:00:00.4 2:19.7 View workout
09/27/23 25,554m 1:00:00.0 2:20.8 View workout
09/25/23 37,420m 1:30:00.0 2:24.3 View workout
09/23/23 25,555m 1:00:00.0 2:20.8 View workout
09/23/23 46m 0:13.2 4:46.9 View workout
09/22/23 26,000m 1:00:00.0 2:18.4 View workout
09/17/23 27,927m 1:00:00.0 2:08.9 View workout
09/14/23 25,000m 1:00:00.0 2:24.0 View workout
09/10/23 25,006m 1:00:00.0 2:23.9 View workout
09/03/23 27,500m 1:00:00.0 2:10.9 View workout
09/01/23 35,000m 1:30:00.0 2:34.2 View workout
08/24/23 24,861m 1:00:00.0 2:24.8 View workout
08/23/23 36,440m 1:30:06.8 2:28.3 View workout
08/08/23 25,500m 1:00:00.0 2:21.1 View workout
08/02/23 25,067m 1:00:00.0 2:23.6 View workout
07/29/23 26,500m 1:00:00.0 2:15.8 View workout
07/28/23 27,501m 1:00:00.0 2:10.9 View workout