Lars Runnenberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
24,500m |
1:00:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
01/27/24 |
22,500m |
1:00:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
01/23/24 |
22,000m |
1:00:00.0 |
2:43.6 |
BikeErg |
|
View workout
|
01/20/24 |
21,112m |
1:00:00.0 |
2:50.5 |
BikeErg |
|
View workout
|
01/09/24 |
25,051m |
1:00:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
01/06/24 |
24,001m |
1:00:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
01/02/24 |
25,750m |
1:00:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
12/14/23 |
26,046m |
1:00:07.8 |
2:18.5 |
BikeErg |
|
View workout
|
11/13/23 |
25,000m |
1:00:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
11/12/23 |
21,681m |
1:00:00.0 |
2:46.0 |
BikeErg |
|
View workout
|
11/08/23 |
21,893m |
1:00:01.9 |
2:44.5 |
BikeErg |
|
View workout
|
11/06/23 |
22,500m |
1:00:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
11/03/23 |
23,500m |
1:00:00.0 |
2:33.1 |
BikeErg |
|
View workout
|
10/30/23 |
25,252m |
1:00:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
10/28/23 |
24,224m |
1:00:07.1 |
2:28.9 |
BikeErg |
|
View workout
|
10/26/23 |
23,491m |
1:00:00.0 |
2:33.2 |
BikeErg |
|
View workout
|
10/17/23 |
50,850m |
2:00:06.5 |
2:21.7 |
BikeErg |
|
View workout
|
10/15/23 |
24,468m |
1:00:01.1 |
2:27.1 |
BikeErg |
|
View workout
|
10/09/23 |
24,002m |
1:00:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
10/01/23 |
25,767m |
1:00:00.4 |
2:19.7 |
BikeErg |
|
View workout
|