Dave Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/22 |
5,510m |
13:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
08/11/22 |
5,590m |
13:00.0 |
2:19.5 |
BikeErg |
|
View workout
|
08/04/22 |
5,580m |
13:00.0 |
2:19.7 |
BikeErg |
|
View workout
|
08/02/22 |
5,700m |
13:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
07/26/22 |
5,470m |
13:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
06/07/22 |
4,300m |
13:00.0 |
1:30.6 |
SkiErg |
|
View workout
|
06/07/22 |
5,700m |
13:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
05/31/22 |
5,660m |
13:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
05/31/22 |
4,800m |
13:00.0 |
1:21.2 |
SkiErg |
|
View workout
|
05/24/22 |
4,400m |
13:00.0 |
1:28.6 |
SkiErg |
|
View workout
|
05/24/22 |
5,400m |
13:00.0 |
2:24.4 |
BikeErg |
|
View workout
|
05/19/22 |
2,830m |
13:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
4,480m |
13:00.0 |
1:27.0 |
SkiErg |
|
View workout
|
05/19/22 |
5,480m |
13:00.0 |
2:22.3 |
BikeErg |
|
View workout
|
05/17/22 |
5,430m |
13:00.0 |
1:11.8 |
SkiErg |
|
View workout
|
05/17/22 |
2,640m |
13:00.0 |
4:55.4 |
BikeErg |
|
View workout
|
05/17/22 |
2,840m |
13:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,180m |
10:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/10/22 |
4,150m |
13:00.0 |
1:33.9 |
SkiErg |
|
View workout
|
05/10/22 |
5,820m |
13:00.0 |
2:14.0 |
BikeErg |
|
View workout
|