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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Bray

Log

Date Distance Time Pace Comments Action
05/05/22 5,090m 13:00.0 1:16.6 View workout
05/05/22 5,320m 13:00.0 1:13.3 View workout
05/05/22 2,690m 13:00.0 4:49.9 View workout
04/29/22 5,310m 13:00.0 2:26.8 View workout
04/29/22 5,520m 13:00.0 2:21.3 View workout
04/29/22 2,790m 13:00.0 2:19.7 View workout
04/29/22 2,810m 13:00.0 2:18.7 View workout
04/27/22 2,790m 13:00.0 2:19.7 View workout
04/27/22 2,810m 13:00.0 2:18.7 View workout
04/27/22 5,210m 13:00.0 2:29.7 View workout
04/27/22 5,360m 13:00.0 2:25.5 View workout
04/25/22 2,810m 13:00.0 2:18.7 View workout
04/25/22 5,170m 13:00.0 2:30.8 View workout
04/25/22 5,320m 13:00.0 2:26.6 View workout
04/22/22 5,100m 13:00.0 2:32.9 View workout
04/22/22 5,170m 13:00.0 2:30.8 View workout
04/22/22 3,000m 13:00.0 2:10.0 View workout
04/11/22 2,610m 13:00.0 2:29.4 View workout
04/11/22 3,460m 13:00.0 1:52.7 View workout
04/08/22 2,680m 13:00.0 2:25.5

Hamstring rehab

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