Concept2 Logbook | Log for Dave Bray

Dave Bray

Date	Distance	Time	Pace	Type	Comments	Action
04/08/22	2,310m	13:00.0	2:48.8	SkiErg	hamstring rehab	View workout
04/06/22	2,310m	13:00.0	2:48.8	SkiErg	hamstring rehab	View workout
04/06/22	2,310m	13:00.0	2:48.8	SkiErg	hamstring rehab	View workout
04/04/22	1,600m	10:00.0	3:07.5	SkiErg	hamstring rehab	View workout
04/04/22	1,000m	10:00.0	5:00.0	SkiErg	hamstring rehab	View workout
03/30/22	3,060m	13:00.0	2:07.4	SkiErg		View workout
03/30/22	2,960m	13:00.0	2:11.7	SkiErg		View workout
03/28/22	2,870m	13:00.0	2:15.8	SkiErg		View workout
03/28/22	2,980m	13:00.0	2:10.8	SkiErg		View workout
03/25/22	2,760m	13:00.0	2:21.3	SkiErg		View workout
03/25/22	2,960m	13:00.0	2:11.7	SkiErg		View workout
03/23/22	2,900m	13:00.0	2:14.4	SkiErg		View workout
03/23/22	2,960m	13:00.0	2:11.7	SkiErg		View workout
03/21/22	2,790m	13:00.0	2:19.7	SkiErg		View workout
03/21/22	3,000m	13:00.0	2:10.0	SkiErg		View workout
03/18/22	2,790m	13:00.0	2:19.7	SkiErg		View workout
03/18/22	3,000m	13:00.0	2:10.0	SkiErg		View workout
03/16/22	2,850m	13:00.0	2:16.8	SkiErg		View workout
03/16/22	2,920m	13:00.0	2:13.5	SkiErg		View workout
03/14/22	2,820m	13:00.0	2:18.2	SkiErg		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts