Matthew Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/19 |
5,049m |
21:35.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,025m |
21:27.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
6,126m |
26:11.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/04/19 |
4,000m |
16:13.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/02/19 |
5,025m |
21:20.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,021m |
20:29.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/29/19 |
8,021m |
34:18.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
7,025m |
30:39.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/24/19 |
5,000m |
19:15.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/23/19 |
5,024m |
20:57.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/20/19 |
5,021m |
21:41.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/16/19 |
5,015m |
21:28.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/15/19 |
2,030m |
8:57.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,000m |
12:29.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,000m |
22:24.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/13/19 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/13/19 |
4,000m |
20:05.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
5,000m |
22:00.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,035m |
9:04.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|