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Oct 16 Starting Your Workout: Warming-Up 
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Matthew Nilsson

Log

Date Distance Time Pace Comments Action
10/10/19 5,049m 21:35.8 2:08.3 View workout
10/07/19 5,025m 21:27.8 2:08.1 View workout
10/05/19 6,126m 26:11.0 2:08.2 View workout
10/04/19 4,000m 16:13.4 2:01.6 View workout
10/02/19 5,025m 21:20.0 2:07.3 View workout
10/01/19 5,021m 20:29.4 2:02.4 View workout
09/29/19 8,021m 34:18.1 2:08.2 View workout
09/27/19 7,025m 30:39.4 2:10.9 View workout
09/24/19 5,000m 19:15.3 1:55.5 View workout
09/23/19 5,024m 20:57.9 2:05.1 View workout
09/20/19 5,021m 21:41.7 2:09.6 View workout
09/16/19 5,015m 21:28.0 2:08.4 View workout
09/15/19 2,030m 8:57.4 2:12.3 View workout
09/15/19 3,000m 12:29.3 2:04.8 View workout
09/13/19 5,000m 22:24.4 2:14.4 View workout
09/13/19 1,000m 3:53.8 1:56.9 View workout
09/13/19 4,000m 20:05.9 2:30.7 View workout
09/12/19 5,000m 22:00.5 2:12.0 View workout
09/12/19 2,035m 9:04.9 2:13.8 View workout
09/11/19 2,000m 8:49.7 2:12.4 View workout