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Oct 16 Starting Your Workout: Warming-Up 
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Matthew Nilsson

Log

Date Distance Time Pace Comments Action
12/25/19 2,019m 8:20.2 2:03.8 View workout
12/24/19 2,022m 8:16.8 2:02.8 View workout
12/24/19 1,517m 6:32.1 2:09.2 View workout
12/22/19 4,518m 20:18.5 2:14.8 View workout
12/03/19 4,027m 16:30.1 2:02.9 View workout
11/26/19 5,030m 21:10.1 2:06.2 View workout
11/21/19 5,042m 21:06.7 2:05.6 View workout
11/19/19 4,000m 16:27.7 2:03.4 View workout
11/14/19 2,000m 7:59.3 1:59.8 View workout
11/14/19 2,021m 8:53.5 2:11.9 View workout
11/09/19 7,039m 31:17.1 2:13.3 View workout
11/06/19 5,027m 21:02.6 2:05.5 View workout
10/29/19 5,023m 20:30.7 2:02.5 View workout
10/26/19 5,000m 20:00.9 2:00.0 View workout
10/24/19 5,020m 20:34.7 2:02.9 View workout
10/23/19 5,038m 21:12.9 2:06.3 View workout
10/18/19 6,000m 24:29.9 2:02.4 View workout
10/17/19 5,000m 20:10.6 2:01.0 View workout
10/12/19 10,000m 43:57.6 2:11.8 View workout
10/10/19 2,000m 8:01.6 2:00.4 View workout