Matthew Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/19 |
2,019m |
8:20.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/24/19 |
2,022m |
8:16.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/24/19 |
1,517m |
6:32.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/22/19 |
4,518m |
20:18.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/03/19 |
4,027m |
16:30.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,030m |
21:10.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,042m |
21:06.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/19/19 |
4,000m |
16:27.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,021m |
8:53.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/09/19 |
7,039m |
31:17.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/06/19 |
5,027m |
21:02.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/29/19 |
5,023m |
20:30.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
20:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,020m |
20:34.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/23/19 |
5,038m |
21:12.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/18/19 |
6,000m |
24:29.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/17/19 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
10,000m |
43:57.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,000m |
8:01.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|